Recipes › Thai Chicken and Ginger Congee with Crispy Shallots

breakfast

Thai Chicken and Ginger Congee with Crispy Shallots

A savoury Thai-style rice porridge made with chicken stock, jasmine rice, and shredded chicken, seasoned with fish sauce, lime, ginger and fresh coriander. Topped with crispy-fried shallots and a splash of chilli for heat.

menopausehigh-protein
55 min 5 servings easy

Why this recipe works

Congee is an anti-inflammatory breakfast staple that combines easily digestible rice with protein-rich chicken and warming ginger, which may help settle the digestive system. The fish sauce and lime provide the bright, salty-sour Thai flavour profile while the crispy shallots add textural interest without dairy. Ginger and turmeric are traditionally used in Thai cooking and bring gentle spice without heaviness.

Ingredients

Method

  1. Place chicken breast in a large pot with 1.5 litres cold water. Bring to a boil over high heat, then reduce to a steady simmer. Skim off any foam that rises to the surface. Add the sliced ginger. Simmer for 25 minutes until chicken is cooked through.
  2. Remove chicken with a slotted spoon and set aside on a plate to cool. Once cool enough to handle, shred the meat finely using two forks, discarding skin and bones. Return the shredded chicken to the simmering stock.
  3. Add the uncooked jasmine rice to the stock and chicken. Stir well. Bring back to a gentle simmer and cook for 20 minutes, stirring often to break down the rice grains slightly. The congee should be creamy and porridge-like, not thick or dry.
  4. Meanwhile, heat the coconut oil in a small frying pan over medium-high heat. Add the sliced shallots and fry, stirring regularly, for 5-7 minutes until golden and crispy. Transfer to a small bowl lined with paper towel to drain.
  5. Season the congee with fish sauce, juice of both limes, salt and pepper to taste. The flavour should be savoury, salty, and bright with a hint of lime.
  6. Divide the congee evenly among five bowls. Top each with a handful of crispy shallots, fresh coriander leaves, and sliced red chilli. Serve immediately.

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